Mindful Haven Therapy

My name is Laura Valdes-Borsum. I founded Mindful Haven Therapy to provide individuals with the emotional support they seek and provide unconditional regard for their autonomy. At Mindful Haven Therapy, clients will receive individualized care designed for their mental health journey towards personal growth and healing. Mindful Haven Therapy provides a safe space where clients can explore their thoughts, feelings, emotions and experiences free from any judgement. I use an eclectic psychotherapy approach that integrates the practices of various therapeutic modalities with Eastern philosophy, and treats human beings as a whole, inclusive of the mind, body, & spirit. What unites our efforts is a commitment to empathy and a focus on compassion. Each person is a unique individual deserving of a unique individualized treatment plan. One size does not fit all.